Best otc sleep aid for seniors10/2/2023 The formula is topped off with hemp oil (*not* the same thing as CBD oil), known for its antioxidant benefits that can help reduce inflammation. It contains a potent combination of some of our evidence-backed faves - including melatonin, l-theanine, and reishi mushroom - to help you relax and fall asleep.Īdditionally, it contains magnesium, which has also shown promising results for improving sleep quality and duration. If you’re not playing around, this product is IT. Certifications: cGMP, third party testing.Ingredients: melatonin, l-theanine, reishi powder, magnesium, hemp oil.“People with sleep apnea or any other diagnosed sleep disorder should speak with their doctor before purchasing OTC sleep aids,” says Paul, “to ensure these products won’t increase risk.”Īdditionally, it’s important that you don’t mix sleep aids and alcohol because they can interact with one another.įinally, if you have any questions about sleep aids or concerns about your sleep health, please make an appointment with your healthcare professional. The same goes for if you hate swallowing pills. Like if you hate mixing up a powder and then choking it down, don’t force yourself to do that right before bed when you’re trying to wind down. ![]() Choose the one that vibes with you the most. These sleep aids come in powders, gummies, pills, or liquids. You can find these as supplements and in sleepytime teas. Reishi mushroom also has an anti-insomnia effect. Recent research shows that Ayurvedic herbs like Ashwaghanda can help reduce stress and anxiety *and* help people fall and stay asleep. It has proven anti-anxiety and relaxation benefits, so it may help you get to sleep if your mile-a-minute mind is keeping you from getting any rest. Not only has it shown to help with insomnia, but it also helps reduce anxiety and relieve pain - two serious sleep killers. Derived from the cannabis plant, CBD has some pretty promising research to back up its use as a sleep aid (without getting you “ high“). However, they both have the side effect of causing drowsiness - so they’re separately marketed as sleep aids, as well. These two medications are both antihistamines (aka allergy medications), so you may already have some lying around in your medicine cabinet. Diphenhydramine and doxylamine succinate. ![]() Another plus? “It’s the most well-studied OTC sleep aid in terms of efficacy and safety,” according to Paul. Supplementary melatonin can help restore a dysfunctional circadian rhythm and allow you to get some much needed rest. Your circadian rhythm dictates melatonin production, and it naturally increases as the sun goes down. Melatonin is a hormone that your body naturally produces that helps you sleep. Here’s a quick rundown of some of the most commonly used and effective sleep aids. We dug into the latest research and called upon the expertise of Andrea Paul, MD, medical advisor at Illuminate Labs, and Sarah Anderson, functional medicine nurse practitioner at Peak Integrative Wellness, to get these sleep facts straight. ![]() Your goal will influence the best type of sleep aid for you, and you can read about the main different types right here. Some folks may need something just for backup, on those rare, restless nights when they just can’t get to sleep. How to choose a sleep aid Determine your goalįirst, what’s your goal? Are you trying to fall asleep easier, stay asleep longer, or both? Or maybe, you need something to help calm your racing thoughts and bring some stress relief.
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Cover photo collage template10/2/2023 ![]() When an image is cropped within a cell and you want to move it, just hold down the CTRL key and a hand appears as you hover over the cell, which allows you to re-position the image within the cell. A right click on a cell brings up a context sensitive menu where you have other options, e.g. Hold down the shift key to constrain the proportions. You can always re-size the cells to suit the pictures at this stage…just grab the corner and drag. If you change your mind about the position of a picture, just drag it from the thumbnails into another cell and drag another one on top of the original cell. Now the fun bit…drag and drop your images into the cells, one at a time. You can come back and re-use it or edit it any time. Once you have a set of cells you are happy with, click on the + sign on the Template Browser (left side) and save your page as a template with a suitable name – e.g. You can also just drag an image into the workspace to automatically create a cell. You can also use the Del Key to delete cells. If you accidentally over-spill and it creates a second page, just re-size your cells withing your work page and close the additional page with the X button. Fill up the space with cells of different shapes and sizes. You can re-size and re-shape the cells by just grabbing the corner handles and stretching as you want. Click on one of the presets and it will add a cell to your page. On the right side of your LR screen, you should see a heading “Cells”. Now you need to add cells to contain your pictures. ![]() If it doesn’t look the shape of the FB Cover, you need to go back and check what you have done wrong! 4. Now you should see a rectangle of the correct shape in the centre of your LR Print Module screen. Your setting will create a page of the correct shape in Lightroom….so, don’t worry about the print size just now. Set up a paper width of 85.1 inches wide and 31.5 inches high (or 8.51×3.15 inches or 851x315mm) We only need the proportions to be right as the actual dimension for output will be chosen later, within Lightroom. It’s easy and convenient to get started and bring your photo collage to life anytime, anywhere.The FB cover image is 851×315 pixels but we are only setting up the shape of the picture here, so any size with that ratio should work. With all these tools available at your fingertips, you can easily create a personalized photo collage to gift to someone special. Choose from thousands of ready-made templates, thousands of unique fonts, and a wide variety of royalty-free Adobe Stock photos and design elements. Make a personalized gift with the collage maker.įrom a poster design collage to a professional marketing design collage, Adobe Express has the tools and templates to help you make it all. It’s best to stick with one to two font styles when creating a collage design- you can always switch between different font weights of the same font family such as bold, thin, condensed, italic, etc. For any messaging, be sure to spell check your work. Balance your photo collage design with enough whitespace around the images or text – too much clutter can drown out your design. The imagery, color palette, and font should reflect the personality of you or your brand. Tips for making a standout photo collage. Use the ever-growing library of trending templates to kickstart your photo collage design. Easily sign in or sign up for free, then start a new project anywhere you can access the web. A free online collage maker from Adobe Express.Īdobe Express is the perfect creative tool for anyone – no prior design experience is required to make something beautiful. Adobe Express is exceptionally easy to use - and it also happens to be lots of fun. This free photo collage maker is something you can use to frame those special moments in your life. You can create a visual reminder of the most important times in your life using just a photo collage template and your creativity. Our free online picture collage app allows you to customize designs the way you want. Give your cherished images new possibilities with our free collage maker. ![]() This is $746.77 cheaper than the 15-year fixed-rate term. In the example above, a 30-year fixed mortgage comes with a $1,681.21 monthly payment. To show how longer terms incur higher interest, the table below compares a 30-year fixed mortgage with a 15-year fixed mortgage. Set the loan term to your goal years & then try to regularly pay that amount to pay your loan off faster. You can use this calculator to see how much you would need to pay each month to extinguish your loan in a set number of years. You can use our 15 year calculator to see how much you would need to pay each month to extinguish your loan in 15 years & then try to regularly pay that amount to pay your loan off faster. But if you have a 30-year fixed mortgage, you can still shorten your payment term by paying extra. Lenders also require higher credit scores for shorter terms that increase your monthly debt service expenses. You pay more interest & higher interest rates with a longer loan term than a shorter one.įifteen-year fixed-rate loans come with higher monthly payments, which can easily turn off homebuyers who are looking for more affordable monthly payment. Freddie Mac publishes a graph showing the historical spread in their PMMS survey results. However, 30-year fixed mortgages usually come with 0.25 to 1 percent higher rates compared to 15-year fixed-rate loans. Its popularity is due to low monthly payments and upfront costs. As of June 2020, the Urban Institute reports that 30-year fixed-rate loans account for 77 percent of new mortgages in the market. Most homebuyers in America tend to obtain 30-year fixed-rate mortgages. We’ll also talk about its disadvantages and other precautions you should take before making additional loan payments. Then, we’ll discuss different payment strategies you can take to maximize your extra payments. Our guide below will talk about the benefits of making additional mortgage payments and how they work. The added payments can cut years off your term and save thousands of dollars in interest costs. This is advantageous if you have an extended loan, such as a 30-year mortgage. If you want to reduce interest costs, you must budget for extra mortgage payments. Once you get keys to your home, you must keep planning your finances. ![]() And once you sign the deal, you must budget for monthly mortgage payments. On top of this, you must shop for the lowest mortgage rate to save on interest charges. It requires careful financial preparation, from improving your credit score all the way to saving enough down payment. Once you have filled out all your information click on the calculate button to see the side-by-side results for your old loan and the loan with extra payments made.Īt the bottom of the calculator there is also an option to turn on displaying a monthly amortization schedule showing your loan payment progress month-by-month.īack Done Maximizing the Power of Extra Mortgage Paymentsīuying a house is one of the most expensive transactions people make. You could add 360 extra one-type payments or you could do an extra monthly payment of $50 for 2.5 years and then an extra monthly payment of $100 for 3 years, etc. If you would like to make multiple payments for ranges of time you can enter multiple one-time payments or other periodic payment types by clicking on the "Add Payment" link. For example you can add a one-time lump sum inheritance payment along with annual income tax rebate payments, annual holiday bonus payments and regular weekly, biweekly or monthly contributions. You can combine mutliple extra payment types in parallel. Recurring weekly and biweekly payments will be converted into their monthly equivalents and added to your regular monthly payment. By default recurring payments last the duration of the loan unless you select an earlier end date. Recurring payments will be applied for the ranges you specify. One time payments will be applied on the date you specify. Then click on the calculate button to see your results. Then add any other additional payments you would like to make be it one-time, weekly, biweekly, monthly, quarterly or yearly. You can optionally add your other homeownership expenses in the middle section. Usage InstructionsĮnter your normal mortgage information at the top of this calculator. If you are considering refinancing at today's low rates, current Los Angeles refinance rates are published below. An in-depth guide offering money saving tips appears below the calculator. ![]() Getting The Most Out of Using This CalculatorĮxpand the drop downs for usage tips and suggestions. Ff xvi9/28/2023 ![]() Most are enslaved and treated as second-class citizens, and plenty of religious zealots see them as a sin against nature that need to be purged. ![]() They’ve been subjugated for so many generations that cruelty against them is ingrained in all of the Valisthean cultures. Then they spend a lifetime draining their own life force using magic to keep fires roaring for the privileged only for their entire body to crystallize.įinal Fantasy XVI devotes a lot of time to the plight of the Bearers, perhaps because Clive himself bears the Brand. They’re labeled as “Branded” at a young age due to forced, poisonous face tattoos. How would that define entire nations and families? How might the political schemers of the world manipulate such beings for their own gain? How many Dominants would wield their power as a tyrant? And that’s to say nothing of the Bearers, people randomly born with low-level magic powers that society treats as slaves. Imagine if a handful of individuals inherited the power of a god. They don’t always fight to save the world. To do that, characters take a Ted Lasso approach to earnest intimacy. It’s a sick and dangerous place full of people desperate to heal and free themselves from the corrupt powers controlling everything. But while Westeros is a miserable place for miserable people where there’s very little magic, Crystals and Dominants mean Valisthea is dripping in the stuff. Everything we love about Game of Thrones-the political scheming, epic conflicts, thrilling combat, and mature tone-is here. FFXVI tells a far more meaningful, refined, and unequivocally better story that’s bursting with heart. ![]() For every detail that seems to pay rote tribute to the series, there’s a way in which this game goes in a thematically different direction, its narrative focus on humanity and tenderness ultimately functioning as a kind of critique of Game of Thrones’ nihilism.įorget the pointless incest and torture porn. Your concerns that this may be just an empty imitation of that saga, however, will quickly fall away.įFXVI treats GoT with reverence and skepticism in equal measure. There’s even a guy so much like Hodor that it inches towards cringe. This largely consists of things like overt parallels between the Rosfields and the Starks, and how much the Clive-Torgal dynamic resembles that between Jon Snow and Ghost. Producer Naoki Yoshida previously confessed that the game’s initial core development team watched the entire HBO series so they might capture the more Western “feel” of Westeros. Final Fantasy XVI may seem like it’s cosplaying as Game of Thrones, but it’s far more inventive than iterative in that regard. Arduino programming language for dummies9/28/2023 These are some of the statements I’ve found most useful when helping people get started programming Arduino sketches. I’ve included details below about the common statements that are used to define and control an Arduino sketch. To describe and control an Arduino program, a set of statements can be used to describe how the sketch is to behave. Interrupts and calls to other functions can temporarily stop the loop function running, however the Arduino will eventually return to this loop function. The loop function starts running after the setup function is finished. The difference between the setup and loop functions in an Arduino sketch is that the setup function is executed once by the Arduino after it is turned on or reset, while the loop function is executed infinitely (in a loop). Check it out here: /uploading-code-arduino/ What is the difference between Arduino setup and loop I wrote a full guide on how to upload code to an Arduino, including step-by-step instructions (with pictures) for using the IDE. ![]() Where “Built-in Examples” are located within the Arduino IDE
New umbra warframe9/28/2023 ![]() To regain WW/BR/Gladiator, you must either use a heavy attack on your melee weapon to lose all of your combo and start over from zero combo, or wait for Naramon's Power Spike to drop you to the previous combo multiplier(e.g. Weeping Wounds, Blood Rush, and the Gladiator set bonus applying to your melee weapon, even if you still have some combo remaining on your melee weapon The Gladiator set bonus applying to Exalted Blade If you build melee combo with Weeping Wounds/Blood Rush/the Gladiator set bonus, use Naramon's Power Spike to maintain your combo, switch to Exalted Blade and hit at least one enemy, and then let Exalted Blade's combo duration reset(either on its own over time, or using a heavy attack), you will lose: If Mania appears and applies Lifted on you while you have Exalted Blade activated, then you switch to operator and back to Umbra, you will be unable to use both Exalted Blade and your melee weapon, with only the first few frames of the animation playing out before your attack is canceled(if you try this with a Nikana, it looks like Umbra is quite literally masturbating himself). Please DE, if you could only do one thing to fix Excalibur, delete this passive first.Ĭopy/pasted from previous posts because they're still relevant: Over two years since his release and ever since Day 1, Umbra's Sentience has been arguably the worse passive among ALL warframes, even compared against the likes of Frost or Valkyr or etc(at least those passives are just virtually useless, instead of being an actual detriment like Umbra's). Easy fix that's also a buff to Umbra? Just remove Umbra's Sentience it does nothing but get players killed and cause countless bugs. : Excalibur Umbra SPECIFICALLY gets a number of unique bugs that no other warframe suffers from, every time a new slice of content or event is released. (you can sort of circumvent this by rushing on ahead with operator, then waiting in one spot until the game teleports Umbra to your location(this is still utter BS though since literally no other warframe suffers from this nonsense))Ī.N. Switch back to Umbra right before falling into a bottomless pit Use Transference while not the host of the session You get forced all the way back to Umbra's position instead of him teleporting to your place if you: ![]() ![]() Everybody can call me crazy for thinking Umbra's Sentience is the worst passive in the game, but nobody can tell me that these bugs/"features" don't exist. If not, then at the very least it will act as a sort of outlet for me. Its new purpose is to serve as a collection of bugs that revolve solely around Umbra, in the hopes that one day DE reads this and finally deletes Umbra's Sentience. Simon and garfunkel tour9/28/2023 ![]() This is all very strange! I very recently tracked down the long-lost friend with whom I went to see the show all that time ago. (Likely in October 1967.)Īpologies for taking so long to return, “roboud56”, and to thank you for your reply! According to the Wake Forest University, Winston-Salem NC “Howler” yearbook, Class of 1968 Simon and Garfunkel appeared on campus for Homecoming Weekend. London (Canada), University of Western Ontario Amherst, Univ of Mass., Curry Hicks Cageġ967/1968 a concert at University of Missouri, Kansas City (UMKC) is being prepared College Station, Texas A&M University, G. Natchitoches, LA Northwestern Louisiana State College Prather Auditorium New Orleans, LA, Loyola University Field House Cleveland, Music Hall, Public Auditorium Muncie, Indiana, Ball State University, Emens Auditorium at 8:15 pm in the Wait Chapel during the Homecoming weekend festivities Wake Forest University, Winston-Salem, NC. or 29 Champaign University of Illinois / Assembly Hall Michigan State University, Jennison Fieldhouse Oshkosh, WI, USA, Wisconsin State University / Albee Hall New York City, Village Theater (105 Second Avenue) Berea, OH Baldwin-Wallace College Urspring Auditorium Austin, USA, Univ of Texas, Municipal Auditorium West Lafayette, Purdeu University, Hall of Music (2 shows) West Lafayette, Purdue University, Hall of Music (2 shows) Gaithersburg, MD, Shady Grove Music Fair Forest Hills Forest Hills Tennis Stadium New Haven, Yale Bowl (w/The Lovin´Spoonfull) Phoenix, Veteran’s Memorial Coliseum (see above) ( with The Lovin’ Spoonful) Hollywood, Hollywood Bowl (with The Lovin´ Spoonful) > on Cleveland, ‘ WHK Musicarnival Swinging SundayEvents at 7′ only a Radio Performance recorded before? Owings Mills, MD Painters Mill Music Theatre ![]() Cleveland, Musicarnaval (first scheduled as ) College Park University of Maryland / Cole Field House (Spring Weekend) Princeton, NJ, Princeton University, Dillon Gym /McCarter Theater University Heights, OH, John Carroll University, Gym Indianapolis, Clowes Memorial Hall (2 shows: 7:00pm & 9:30pm) West Covina Carousel Theatre (2 shows: 3:00 pm and 8:00 pm) West Covina Carousel Theatre (2 shows: 6:30 pm and 9:30 pm) West Covina Carousel Theatre (1 show: 8:30 pm) Louis, Missouri, Washington University, Fieldhouse Burlington VT (Vermont) Memorial Auditorium Boston Tufts University / Cousens Gymnasium Bethlehem, Lehigh University, Grace Hall (with Eric Burdon & The Animals) (?) (Valentine’s Weekend) Baltimore, Towson University ![]() Cedar Rapids, Coe Auditorium, Coe Winter Carnival (replacing Judy Collins and Josh White students thought prices for the S&G concert were high) Frederickton, Canada, The Playhouse (2 shows: 7.00pm and 9.15pm) Here is also the the song ‘Red rubber ball’ included, which was omitted from the 2002 release! The first time we could listen to parts of this concert was on the 1997 3cd-set called ‘Old Friends’. The concert from New York City’s Lincoln Center was released in 2002 by Columbia Legacy (5080679) and is ofcourse a must to have.Saint John, Canada, Univ of New Brunswick, Barrack Green’s Armories (during Wintercarnival) New York City Lincoln Center / Philharmonic Hall Detroit, MI, University of Detroit, J.L. Binghampton, Bimghampton University, Harpur College Selden, NY, Suffolk County Community College Manscaped trimmer charger9/28/2023 The Performance Package costs $119.99, or $109.99 with Peak Hygiene Plan subscription, and includes The Weed Whacker, the aforementioned Lawn Mower for your boys down there, a bottle each of Crop Preserver and Crop Reviver (lotions and potions for your delicate bits-eye roll), a travel bag called The Shed, Manscaped boxers, and a Magic Mat, which is a disposable mat that looks like an actual newspaper. But you get a $10 discount-$29.99 for the device-if you sign up for the “Peak Hygiene Plan,” which costs you $14.99 every three months for a fresh blade. The Weed Whacker retails for $39.99 on with no further commitment. Do I really need to get a new blade, which costs half as much as the trimmer itself, beeteedub, every three months?") (This business model, while fiscally sound for the seller, always makes me go, "hmm. As with its other products, Manscaped discounts the device if you buy it as part of a package and/or you agree to sign up for the company's blade-replenishment subscription. Manscaped's pricing structure is a bit weird. Very slack! (update: these links are now dead) To the best of my knowledge, at this time (october 2020) there are no working coupon codes for Manscaped.Is this trendy new men's skincare brand worth the money? I also emailed Manscaped about it at the address they give for their partner program ( ) and never got a response.The Lawn Mower 3.0 is the best trimmer for men because it's designed with you in mind. ![]() The lawn mower 3.0 provides 90 minutes of trim time when it's fully charged, which means you can take your time and get into the nitty-gritty of your manscaping efforts without worrying about nicks around your crannies. Now you can confidently trim your groin and minimize the risk of ingrown hairs and razor burn with MANSCAPED’s SkinSafe® technology! 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David Ornstein on Chelsea’s interest in Rice. ![]() Manscaped Lawn Mower 2.0 How Long Does Manscaped Take To Ship Manscaped Target Now you can confidently trim your groin and minimize the risk of ingrown hairs and razor burn with MANSCAPED’s SkinSafe® technology! Manscaped The Lawn Mower 2.0 manscaped lawn mower 2.0 Ad Manscaped The Plow Manscaped Amazon Manscaped 2.0 Charger The Essentials Kit contains the lawn mower 2.0 precision engineered waterproof trimmer and the Crop Preserver anti-chafing ball deodorant. When I held the 2.0 upside down to groom my body, my thumb hit the button and shut it off. The placement of the Lawn Mower's power button, while comfortably under a thumb or finger, can be triggered accidentally, as several Amazon reviewers noted, but this seems to be much less likely on the 3.0 than on the 2.0. Get 20% Off and Free Shipping with the code MUPPETIERS at. How Long Does Manscaped Take To Ship Manscaped Target Tweed new haven airport parking9/28/2023 ![]() The key to getting through the airport faster is being prepared. By reviewing them now, you will save time at the airport. We ask you to take a moment to become familiar with some important security measures. The Port Authority and the Transportation Security Administration (TSA) are dedicated to making your travel experience safe and secure. Limo services can be arranged for convenient pick up and drop off at Tweed. US AIRWAYS EXPRESS OPERATED BY CHAUTAUQUA AIRLINES US AIRWAYS EXPRESS OPERATED BY AIR WISCONSIN We fly to over 130 destinations around the world.ĪIRTRAN AIRWAYS OPERATED BY SOUTHWEST AIRLINESĪPPLE VACATIONS OPERATED BY FRONTIER AIRLINES For 20 years, Robinson Flight Training has been a premier flight training facility centrally located at Tweed New Haven Regional Airport. Looking to start flying, sharpen your skills, upgrade your ratings or even start a career? 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Traveling for business or pleasure, the journey starts simply from New Haven’s growing regional airport, Tweed. Jsf with icefaces9/28/2023 ![]() Learn Programming Java Help ← Seek help here Learn Java Java Conference Videos Java TIL Java Examples JavaFX Oracle JVM LanguagesĬlojure Scala Groovy ColdFusion Kotlin Want to practice your coding?ĭailyProgrammer ProgrammingPrompts ProgramBattles List of useful Frameworks / Libraries / Software If you have any questions, please do not hesitate to ask them! Related Sub-reddits: Some vendors will be supporting releases for longer than six months. If you would like to download Java for free, you can get OpenJDK builds from the following vendors, among others:Īdoptium (formerly AdoptOpenJDK) RedHat Azul Amazon SAP Liberica JDK Dragonwell JDK GraalVM (High performance JIT) Oracle Microsoft With the introduction of the new release cadence, many have asked where they should download Java, and if it is still free. Join us on IRC #reddit-java Where should I download Java? No surveys, no job offers! Such content will be removed without warning.No programming help questions here! These should be posted in /r/javahelp. ![]() Do not post tutorials here! These should go in /r/learnjava.Upvote good content, downvote spam, don't pollute the discussion with things that should be settled in the vote count. Please seek help with Java programming in /r/Javahelp! Subreddit rules! These have separate subreddits - see below. Submit Link Submit Text Seek Programming Help News, Technical discussions, research papers and assorted things of interest related to the Java programming language NO programming help, NO learning Java related questions, NO installing or downloading Java questions, NO JVM languages - Exclusively Java AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |